The Drive Begins: Why This Isn’t Just Another Wellness Blog
I can’t believe this moment is finally here. Launching this website—Living 95—is something I’ve dreamed about for a long time, and I’m honestly overwhelmed (in the best way) to see it come to life. This isn’t just another wellness blog. It’s the beginning of a movement. In this first post, discover why Living 95 is all about showing up—not burning out—and how The Drive will fuel your journey toward real, lasting change.
John Adams
3/31/20252 min read
You didn’t land here by accident
Maybe you’re looking for answers. Motivation. Or just a breath of fresh air from all the wellness noise out there. Either way, I’m glad you’re here.
The Birth of Living 95
Living 95 started on the other side of burnout—through years of dieting, false starts, and chasing perfection that never lasted. Like many, I rode the rollercoaster of temporary wins and lasting frustration, wondering why nothing ever stuck.
But eventually, the question shifted: What if real change isn’t about being perfect? What if it’s about being consistent—95% of the time? That’s where everything changed.
Living 95 was born not from a diet plan, but from a mindset shift. A decision to stop chasing rules, and start creating habits that fit my real life. Not just around food, but around how I saw myself, how I moved, how I worked, how I connected. It wasn’t just my meals that needed balance—it was my mindset, my job, my relationships, and how I handled everyday stress.
And so, Living 95 became more than a health plan. It became a lifestyle of momentum. A movement. A new way to live well without burning out.
The Philosophy of Progress Over Perfection
In today’s all-or-nothing culture, we’ve been sold the lie that success means perfection. But the truth is, perfection isn’t sustainable—and it’s not necessary.
In Living 95, we believe in progress. The messy, honest, consistent kind. Because it’s not about never missing a step—it’s about not quitting when you do.
This blog is here to champion that idea. Whether it’s your eating habits, your energy, your confidence, your relationship or your career—growth doesn’t come from chasing flawless execution. It comes from showing up, learning through the struggle, and getting just a little better over time.
You don’t need to have it all figured out. You just need to stay in the game.
Tools for Real Change
The Living 95 approach is rooted in real life, not rigid routines. It’s about building habits that support your full self—not just the number on a scale.
You’ll find guidance here on:
Building sustainable routines that fit your lifestyle
Choosing progress over perfection when motivation fades
Cultivating a mindset that supports growth, grace, and resilience
Managing stress, mindset, movement, and meals—with a holistic approach
Tools that help—not overwhelm
And no—we don’t do cookie-cutter meal plans. We help you build a way of eating and living that works for you. With guidance, community, and accountability along the way.
Join the Movement: This is Your Drive, Too
Living 95 isn’t just my story—it’s our story. It’s for the person who’s tried everything and still feels stuck. It’s for the dreamer who wants more but doesn’t know where to start. It’s for anyone ready to stop quitting and start living.
Through this blog, you’ll get weekly doses of mindset, motivation, and tools to help you build your version of sustainable change. No fluff. No shame. Just real stories and momentum that lasts.
Because this isn’t just about wellness. This is about creating a life you actually want to live.
So buckle up, and let’s Drive.
And as always, stay healthy, stay balanced, and keep driving forward. See you next time!
