Health, Tech & Wellness

Real talk on health, mindset, and creator tech. No rigid diets, no mental burnout-just sustainable consistency 95% of the time. Hosted by John & Crystal.

Podcast

The Antidote to All-or-Nothing Hustle Culture

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Featured Episode:

If you feel stuck… like you should be further along… like you know what to do but just aren’t doing it…

This episode is for you.

In this conversation, we break down something most people never talk about… 👉 (The Expert Trap)

The more experienced you become, the harder it gets to grow. Not because you can’t, but because you don’t want to look like a beginner again. And that right there? That’s what keeps people stuck.

What You’ll Get Each Week:

  • Honest wellness conversations

  • Real stories that motivate without the fluff

  • Mindset shifts that actually stick

  • A reminder: you’re not broken—you’re just getting started

The Expert Trap: Why Being “Successful” Is Holding You Back

The Living 95 Impact — In Their Own Words

Discover what other listeners think

This came across my feed at the perfect time. I'm really struggling to find ME. So much going on in my life. So many people demanding I do things their way. So much negativity and all I want is PEACE. Peace in my home. In my heart. In my life. Around me.... ugh!!!

Autumn Dagan

Saw this title at a real low spot after attempting but missing my connections w my adult children today..New Years. isolated all day, marriage failing, up late ( 2:52 am now) ... Acknowledge feelings, life is 90% reaction -- don't do it alone.. talk about it. do something small ..Stay balanced ? Glad that you kept going, John. Thanks, brother.

Midwest Signworks

This hit me at a real low spot…

This came across my feed at the perfect time...

Contact

johnadams@living95.com

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